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Tuesday, 6 September 2022

Here’s a list of hair issues and what do they mean:

Here’s a list of hair issues and what do they mean:

 



1. Your hair is shedding like crazy


Have you ever taken a shower and been amazed by the amount of hair on the drain net? While it is normal for healthy hair to shed a some strands after washing, excessive shedding may show a more serious condition. Conditions like  iron and biotin deficiency, also  other underlying hormonal issues could be blamed. However, over washing and excessive utilize of harsh products or heat tools may even cause extreme hair fall.



2. Your hair is brittle and thin


Lack of vitamin A in your body is the main delinquent for hair looking like a haystack. Dry and breakage prone hair can be developed  by noshing on fruits and vegetables rich in vitamin A. Contain flax  seeds, leafy greens, broccoli, green peppers, strawberries, citrus fruit, and Omega-3 fatty acids in your diet.


“If your hair is a too dry, a fresh cut may be your Determination; split ends, even if your hair isn’t very long, can make it tough to style and majorly contribute to feeling dry or coarse. Consult with your stylist or hair expert to have any weak hair that is weighing down new hair growth removed.” says Hariharan.


While you’re there, ask the stylist if they have any guidance for your hair type. They may advise a new styling routine to keep your hair from becoming damaged. For thin and fragile hair ignore tying your hair tightly as they tend to weaken the tresses.


3. Your hair is greying prematurely


The leading step when it comes to premature greying of hair is – protection against the sun. Always apron your hair with a hat or scarf when you’re outdoors. Apply hair darkening products like  amla hair oil and utilize a natural shampoo made with reetha. This will assure that your hair does not lose its pigment.


4. Your scalp is a dry and prone to dandruff


Due to the lack of humidity in the air during the winter, the skin dries out faster, leading to dandruff. seldom hair washing can aggravate dandruff by causing an excess build-up of oil, dust, grime, and dead skin cells.


However, low zinc levels in the blood, riboflavin (vitamin B2), niacin (vitamin B3), and pyridoxine (vitamin B6) may also deteriorate the scalp and hair issues. “Nosh on fruits increase your intake via fruits, vegetables, and whole-grains and cereals. You may even consider taking supplements like  zinc, flax seed oil, and selenium after consultation with your hair expert,” says Hariharan.


You can utilize a homemade hair mask for heat-damaged tresses that will act as a moisturizer for your scalp and hair too. It will even aid in restoring its natural shine and restore their sheen. Irregular hair wash patterns can even cause damage to our scalp and cause hair issues to worsen.


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